Relationship & Sex Therapy

Real connection takes honesty, curiosity, and care. Paper Umbrella Relationship & Sex Therapy creates a space to explore intimacy — and to rediscover what feels good and authentic to you.

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Where Intimacy Meets Connection

If you are seeking greater understanding and more connection in your relationship, with yourself, or your relationship to sex—together, we can connect the dots for deeper and more fulfilling intimate relationships.

  • Learn to slow down and listen to your inner voice

  • Identify your core needs and beliefs

  • Untangle existing patterns

  • Build a new future on your terms

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Helping You Reconnect — With Yourself and Each Other.

Meet Your Therapist


Kari Heus (she/her)

M.A. Relationship & Sex Therapist Associate

I’m an MFT Associate with a focus on relationship and sex therapy located in the Pacific Northwest. I am here to guide you to a better understanding of yourself, a deeper connection in your relationships, and an increased awareness of your sexuality.

About Me

Ready to take the next step?

If you would like to start the conversation, I’m here to listen. 

A consultation gives us an opportunity to share your concerns, ask any questions you may have. It also gives us an opportunity to see if we would be a good fit to work together.

Schedule Free Consultation

Let’s work together.

Interested in working together? Fill out some info and I’ll be in touch shortly! I can't wait to hear from you.